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	<title>Health &#8211; Acupuncture by Brian Neill &#8211; Columbus Ohio</title>
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		<title>Ba Gua Stepping and Rooting</title>
		<link>https://www.thebenevolentart.com/ba-gua-stepping-and-rooting/</link>
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		<pubDate>Thu, 15 Sep 2016 16:50:25 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Quigong]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Ba Gua]]></category>
		<guid isPermaLink="false">http://www.thebenevolentart.com/?p=2490</guid>

					<description><![CDATA[<p>I should really call this getting your nervous system stabilized, and one of the best ways to build strength in your Root is to do the stepping of Ba Gua in a straight line at first. Whether you hold the Single Palm Change, Fire Palm, Water Palm, or you put your hands behind your back [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.thebenevolentart.com/ba-gua-stepping-and-rooting/">Ba Gua Stepping and Rooting</a> appeared first on <a rel="nofollow" href="https://www.thebenevolentart.com">Acupuncture by Brian Neill - Columbus Ohio</a>.</p>
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		<title>Healing the Heart (a Fire out of Control)</title>
		<link>https://www.thebenevolentart.com/healing-the-heart-a-fire-out-of-control/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 23:01:51 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Spiritual]]></category>
		<guid isPermaLink="false">http://www.thebenevolentart.com/?p=2477</guid>

					<description><![CDATA[<p>What has happened at the essence of their being? This is the question you should internally ask yourself in order to treat at the level of spirit. You must have this information to treat the heart meridian. My Sensei once told me, “These people, who have Hearts that can’t bear the burdens of this life [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.thebenevolentart.com/healing-the-heart-a-fire-out-of-control/">Healing the Heart (a Fire out of Control)</a> appeared first on <a rel="nofollow" href="https://www.thebenevolentart.com">Acupuncture by Brian Neill - Columbus Ohio</a>.</p>
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		<title>Wu Walk Part 3</title>
		<link>https://www.thebenevolentart.com/wu-walk-part-3/</link>
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		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 22:56:44 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Quigong]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<guid isPermaLink="false">http://www.thebenevolentart.com/?p=2475</guid>

					<description><![CDATA[<p>So when I am stepping, now all of the focus at first needs to be on opening kidney 1. As I feel the strengthening of the structure, which allows Kidney 1 to open up, the structure creates a greater flow of Qi. I can see in my mind’s eye the opening of the 5th metatarsal [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.thebenevolentart.com/wu-walk-part-3/">Wu Walk Part 3</a> appeared first on <a rel="nofollow" href="https://www.thebenevolentart.com">Acupuncture by Brian Neill - Columbus Ohio</a>.</p>
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